Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/21 |
6,035m |
23:04.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
6,005m |
22:46.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,475m |
8:25.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/20/21 |
6,017m |
22:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,000m |
11:46.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,013m |
37:17.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
18,009m |
1:08:53.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
11,000m |
39:35.1 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,230m |
20:02.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,015m |
13:03.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,000m |
6:12.5 |
1:33.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
7,023m |
27:39.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,507m |
28:49.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,002m |
15:40.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,250m |
3:50.8 |
1:32.3 |
RowErg |
Hwt |
View workout
|
06/09/21 |
7,008m |
27:08.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,019m |
12:01.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,500m |
4:31.7 |
1:30.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
7,888m |
30:01.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
11,009m |
42:32.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|