Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/21 |
16,094m |
1:00:01.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,261m |
5:06.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
14,118m |
51:42.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,037m |
11:38.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
18,378m |
1:10:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/27/21 |
13,535m |
50:03.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,037m |
20:01.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
6:22.5 |
1:35.6 |
RowErg |
Hwt |
View workout
|
06/26/21 |
8,016m |
30:35.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,038m |
8:05.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
6,587m |
23:17.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
6,035m |
23:04.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
6,005m |
22:46.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,475m |
8:25.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/20/21 |
6,017m |
22:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,000m |
11:46.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,013m |
37:17.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
18,009m |
1:08:53.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
11,000m |
39:35.1 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,230m |
20:02.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|