Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
2,198m |
8:40.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
6,711m |
25:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,517m |
6:01.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,560m |
12:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,180m |
12:04.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
11,007m |
40:56.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,025m |
8:38.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/17/21 |
8,301m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
7,764m |
30:10.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/15/21 |
6,000m |
19:27.9 |
1:37.3 |
RowErg |
Hwt |
View workout
|
05/15/21 |
6,459m |
25:03.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
1,890m |
6:50.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
6,015m |
23:25.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
21,099m |
1:21:37.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
16,004m |
1:02:21.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
9,500m |
31:30.6 |
1:39.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,505m |
20:40.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,615m |
30:07.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,214m |
5:03.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
15,857m |
1:00:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|