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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Jonas Westberg

Log

Date Workout Score Ave Comments Action
01/09/22 45:01 12,040m 1:52.2 View workout
01/08/22 5:06 1,285m 1:59.3 View workout
01/08/22 2x2000m/1:00r 14:40.6 1:50.0 View workout
01/08/22 30:27 8,016m 1:53.9 View workout
01/07/22 45:49 12,003m 1:54.5 View workout
12/26/21 10:00 2,542m 1:58.1 View workout
12/26/21 20x500m/1:00r 33:02.3 1:39.1 View workout
12/26/21 22:26 6,010m 1:52.0 View workout
12/24/21 11:10 2,907m 1:55.2 View workout
12/24/21 4x2000m/1:00r 27:44.2 1:44.0 View workout
12/24/21 8:04 2,187m 1:50.6 View workout
12/23/21 10:08 2,581m 1:57.7 View workout
12/23/21 v2400m/1:00r...5 10,000m 1:45.1 View workout
12/23/21 26:19 7,007m 1:52.6 View workout
12/21/21 50:03 13,320m 1:52.7 View workout
12/18/21 8:01 2,026m 1:58.8 View workout
12/18/21 5x6:00/1:00r 8,145m 1:50.4 View workout
12/18/21 22:47 6,004m 1:53.8 View workout
12/17/21 50:07 13,162m 1:54.2 View workout
12/16/21 46:39 12,004m 1:56.5 View workout
12/13/21 45:25 12,008m 1:53.4 View workout
12/11/21 30:42 8,011m 1:55.0 View workout
12/10/21 40:01 10,598m 1:53.3 View workout
12/09/21 37:00 10,015m 1:50.8 View workout
12/08/21 30:31 8,006m 1:54.3 View workout