Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
5,703m |
21:42.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/28/21 |
18,322m |
1:10:01.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
4,004m |
15:48.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/27/21 |
8,436m |
30:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
6,004m |
23:08.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
12,309m |
47:01.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,020m |
20:01.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,800m |
5:03.1 |
1:24.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,022m |
23:22.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
7,678m |
30:05.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,387m |
35:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,756m |
14:12.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
16,010m |
1:01:00.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,029m |
8:01.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,000m |
6:00.2 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
8,007m |
30:36.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,262m |
5:01.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,750m |
5:21.1 |
1:31.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
7,503m |
28:43.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,279m |
5:07.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|