Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/21 |
5,349m |
20:02.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/31/21 |
15,000m |
56:44.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/29/21 |
6,434m |
20:00.0 |
1:33.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,011m |
19:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/28/21 |
17,004m |
1:03:53.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/27/21 |
8,000m |
26:35.9 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/27/21 |
6,005m |
22:35.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
36:02.8 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,020m |
19:15.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,473m |
25:02.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
21,097m |
1:13:50.2 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,198m |
8:40.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
6,711m |
25:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,517m |
6:01.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,560m |
12:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,180m |
12:04.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
11,007m |
40:56.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,025m |
8:38.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/17/21 |
8,301m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
7,764m |
30:10.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|