Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
7,008m |
26:06.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,520m |
25:04.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
18,667m |
1:10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
15,000m |
52:19.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
4,059m |
15:27.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/11/21 |
21,104m |
1:19:50.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/10/21 |
3,007m |
12:00.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
8,486m |
30:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,009m |
26:41.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
250m |
1:11.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
510m |
2:25.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
250m |
1:11.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
21m |
0:07.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
289m |
1:22.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
529m |
2:30.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
250m |
1:11.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
273m |
1:17.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|