Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/21 |
6,000m |
19:27.9 |
1:37.3 |
RowErg |
Hwt |
View workout
|
05/15/21 |
6,459m |
25:03.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
1,890m |
6:50.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
6,015m |
23:25.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
21,099m |
1:21:37.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
16,004m |
1:02:21.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
9,500m |
31:30.6 |
1:39.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,505m |
20:40.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,615m |
30:07.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,214m |
5:03.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
15,857m |
1:00:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/08/21 |
8,760m |
30:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
05/08/21 |
5,255m |
20:03.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
16,002m |
1:00:35.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,000m |
16:00.6 |
1:36.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
6,006m |
22:45.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/05/21 |
15,000m |
56:17.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/04/21 |
12,500m |
43:37.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
3,507m |
13:45.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
12,000m |
44:52.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|