Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
500m |
2:22.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
250m |
1:11.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
500m |
2:22.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
250m |
1:11.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
15,000m |
56:14.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
4:44.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
250m |
1:11.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
10,157m |
36:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,000m |
4:44.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
18,463m |
1:08:56.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,249m |
21:21.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
11,073m |
40:00.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,011m |
8:01.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
9,346m |
32:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,324m |
20:07.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|