Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
6,002m |
23:20.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/12/21 |
16,008m |
1:02:10.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
12,691m |
46:51.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
4,007m |
15:13.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
16,003m |
1:01:14.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
4,006m |
16:36.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,500m |
10:49.1 |
1:32.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
665m |
3:05.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,506m |
21:47.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,559m |
6:02.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,306m |
4:00.0 |
1:31.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,253m |
20:02.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,051m |
12:00.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
13,582m |
50:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,010m |
19:09.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,527m |
10:02.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,800m |
5:11.8 |
1:26.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
8,002m |
30:22.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,044m |
8:02.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/01/21 |
7,500m |
24:51.5 |
1:39.4 |
RowErg |
Hwt |
View workout
|