Alex Dodez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
6,000m |
25:02.2 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/12/20 |
12,000m |
53:27.5 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/09/20 |
20,000m |
47:34.2 |
2:22.7 |
BikeErg |
|
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|
04/08/20 |
4,113m |
16:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
04/06/20 |
20,000m |
43:09.2 |
2:09.4 |
BikeErg |
|
View workout
|
04/06/20 |
8,000m |
33:38.1 |
2:06.1 |
RowErg |
Lwt |
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|
04/05/20 |
4,000m |
16:14.1 |
2:01.7 |
RowErg |
Lwt |
View workout
|
04/04/20 |
4,000m |
15:33.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/31/20 |
23,289m |
55:15.2 |
2:22.3 |
BikeErg |
|
View workout
|
03/30/20 |
3,750m |
14:54.9 |
1:59.3 |
RowErg |
Lwt |
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|
03/24/20 |
1,935m |
6:40.0 |
1:43.3 |
RowErg |
Lwt |
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|
03/23/20 |
24,383m |
55:27.0 |
2:16.4 |
BikeErg |
|
View workout
|
03/21/20 |
36,067m |
1:30:05.1 |
2:29.8 |
BikeErg |
|
View workout
|
03/18/20 |
9,811m |
29:53.3 |
3:02.7 |
BikeErg |
|
View workout
|
03/17/20 |
24,532m |
58:41.2 |
2:23.5 |
BikeErg |
|
View workout
|
03/16/20 |
2,504m |
10:24.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/15/20 |
17,537m |
45:26.9 |
2:35.4 |
BikeErg |
|
View workout
|
03/13/20 |
15,736m |
37:08.6 |
2:21.6 |
BikeErg |
|
View workout
|
03/12/20 |
3,000m |
12:07.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|
03/09/20 |
17,965m |
42:41.0 |
2:22.5 |
BikeErg |
|
View workout
|