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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Alex Dodez

Log

Date Distance Time Pace Comments Action
04/14/20 6,000m 25:02.2 2:05.1

Workout of the Day (medium)

 View workout
04/12/20 12,000m 53:27.5 2:13.6

Workout of the Day (Long)

 View workout
04/09/20 20,000m 47:34.2 2:22.7 View workout
04/08/20 4,113m 16:00.0 1:56.7 View workout
04/06/20 20,000m 43:09.2 2:09.4 View workout
04/06/20 8,000m 33:38.1 2:06.1 View workout
04/05/20 4,000m 16:14.1 2:01.7 View workout
04/04/20 4,000m 15:33.3 1:56.6 View workout
03/31/20 23,289m 55:15.2 2:22.3 View workout
03/30/20 3,750m 14:54.9 1:59.3 View workout
03/24/20 1,935m 6:40.0 1:43.3 View workout
03/23/20 24,383m 55:27.0 2:16.4 View workout
03/21/20 36,067m 1:30:05.1 2:29.8 View workout
03/18/20 9,811m 29:53.3 3:02.7 View workout
03/17/20 24,532m 58:41.2 2:23.5 View workout
03/16/20 2,504m 10:24.4 2:04.6

before xfit WOD

 View workout
03/15/20 17,537m 45:26.9 2:35.4 View workout
03/13/20 15,736m 37:08.6 2:21.6 View workout
03/12/20 3,000m 12:07.3 2:01.2 View workout
03/09/20 17,965m 42:41.0 2:22.5 View workout