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Alex Dodez

Log

Date Workout Score Ave Comments Action
04/14/20 6x1000m/2:00r 25:02.2 2:05.1

Workout of the Day (medium)

 View workout
04/12/20 3x4000m/4:00r 53:27.5 2:13.6

Workout of the Day (Long)

 View workout
04/09/20 20000m 47:34.2 2:22.7 View workout
04/08/20 8x2:00/1:00r 4,113m 1:56.7 View workout
04/06/20 20000m 43:09.2 2:09.4 View workout
04/06/20 4x2000m/2:00r 33:38.1 2:06.1 View workout
04/05/20 2x2000m/4:00r 16:14.1 2:01.7 View workout
04/04/20 8x500m/1:00r 15:33.3 1:56.6 View workout
03/31/20 55:15 23,289m 2:22.3 View workout
03/30/20 5x750m/1:00r 14:54.9 1:59.3 View workout
03/24/20 20x0:20/0:40r 1,935m 1:43.3 View workout
03/23/20 55:27 24,383m 2:16.4 View workout
03/21/20 1:30:05 36,067m 2:29.8 View workout
03/18/20 29:53 9,811m 3:02.7 View workout
03/17/20 58:41 24,532m 2:23.5 View workout
03/16/20 10:24 2,504m 2:04.6

before xfit WOD

 View workout
03/15/20 45:26 17,537m 2:35.4 View workout
03/13/20 37:08 15,736m 2:21.6 View workout
03/12/20 4x750m/2:00r 12:07.3 2:01.2 View workout
03/09/20 42:41 17,965m 2:22.5 View workout
03/06/20 4x500m/2:00r 7:44.0 1:56.0 View workout
03/05/20 2000m 8:06.1 2:01.5 View workout
03/04/20 5x1000m/1:00r 21:35.5 2:09.5 View workout
02/26/20 35:59 14,069m 2:33.4 View workout
12/20/19 3x1000m/1:00r 12:32.7 2:05.4 View workout