John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/21 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
6,365m |
30:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/18/21 |
6,404m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
08/11/21 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
08/10/21 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/09/21 |
6,413m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/06/21 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/05/21 |
6,448m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/04/21 |
6,458m |
30:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/03/21 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/02/21 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/29/21 |
6,262m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/28/21 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/27/21 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/21/21 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/20/21 |
6,461m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/19/21 |
6,413m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/16/21 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
07/13/21 |
6,440m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
07/12/21 |
6,467m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|