John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/21 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/18/21 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/15/21 |
6,372m |
30:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/14/21 |
6,369m |
30:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/13/21 |
6,405m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
10/12/21 |
6,423m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
10/11/21 |
6,484m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/08/21 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/07/21 |
6,418m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/06/21 |
6,346m |
30:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/05/21 |
6,431m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/04/21 |
6,482m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/01/21 |
6,518m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
09/30/21 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
09/28/21 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/27/21 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/24/21 |
6,343m |
30:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/23/21 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/22/21 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/21/21 |
6,461m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|