John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/19 |
6,185m |
30:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/28/19 |
6,413m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
05/27/19 |
6,207m |
30:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/17/19 |
2,224m |
10:05.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/16/19 |
6,216m |
30:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/15/19 |
6,433m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/14/19 |
6,184m |
30:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/12/19 |
9,018m |
43:10.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
05/10/19 |
6,655m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/09/19 |
6,217m |
30:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/08/19 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
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|
05/07/19 |
6,027m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/06/19 |
5,000m |
21:25.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/06/19 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/05/19 |
3,750m |
18:22.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/05/19 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
05/02/19 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/02/19 |
6,216m |
30:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/01/19 |
5,212m |
25:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/30/19 |
500m |
1:45.5 |
1:45.5 |
RowErg |
Lwt |
View workout
|