John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/19 |
6,163m |
30:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
10/18/19 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/15/19 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/14/19 |
6,378m |
30:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/11/19 |
6,467m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
10/04/19 |
3,219m |
15:09.9 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/03/19 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
10/02/19 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
09/30/19 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/27/19 |
6,339m |
30:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/25/19 |
6,327m |
30:00.0 |
2:22.2 |
RowErg |
Lwt |
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|
09/23/19 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/20/19 |
3,100m |
15:11.1 |
2:26.9 |
RowErg |
Lwt |
View workout
|
09/17/19 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/08/19 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/06/19 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/05/19 |
6,307m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/03/19 |
10,000m |
45:53.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/31/19 |
5,015m |
23:06.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
08/30/19 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|