John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
6,479m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
04/29/20 |
6,292m |
30:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/28/20 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/22/20 |
6,311m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/14/20 |
6,318m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/03/20 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/01/20 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
03/30/20 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/26/20 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/25/20 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/24/20 |
6,433m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/23/20 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/22/20 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/12/20 |
6,260m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
03/11/20 |
6,272m |
30:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
03/10/20 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/09/20 |
6,267m |
30:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/08/20 |
10,000m |
46:31.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/04/20 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/03/20 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|