John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/19 |
6,380m |
30:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
08/27/19 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/26/19 |
6,319m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/15/19 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
08/13/19 |
3,064m |
15:08.2 |
2:28.2 |
RowErg |
Lwt |
View workout
|
08/12/19 |
6,314m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/09/19 |
5,020m |
23:52.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
08/08/19 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/07/19 |
6,313m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/05/19 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
07/30/19 |
6,323m |
30:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/29/19 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
07/24/19 |
6,411m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/23/19 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/22/19 |
6,572m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/18/19 |
6,542m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/17/19 |
6,460m |
30:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/16/19 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/12/19 |
6,427m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|