John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/19 |
6,513m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/09/19 |
6,570m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/08/19 |
6,478m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/05/19 |
10,000m |
45:01.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/03/19 |
6,539m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/02/19 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/30/19 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
06/28/19 |
6,466m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/27/19 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/19/19 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
06/16/19 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/13/19 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/11/19 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/10/19 |
6,243m |
30:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
06/08/19 |
10,000m |
44:51.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/06/19 |
6,027m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/05/19 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
06/03/19 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/02/19 |
2,097m |
8:30.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
05/30/19 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|