John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/20 |
6,323m |
30:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/21/20 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/17/20 |
6,383m |
30:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/15/20 |
3,241m |
15:07.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/15/20 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/14/20 |
6,387m |
30:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/13/20 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
07/12/20 |
3,318m |
15:08.7 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/10/20 |
6,739m |
30:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/08/20 |
6,286m |
30:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
07/07/20 |
6,240m |
30:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/02/20 |
6,495m |
30:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/01/20 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/30/20 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/29/20 |
6,311m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
06/28/20 |
6,581m |
30:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
06/26/20 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/26/20 |
876m |
4:19.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
06/24/20 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/24/20 |
3,596m |
17:11.9 |
2:23.4 |
RowErg |
Lwt |
View workout
|