John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/21 |
6,435m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/08/21 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/07/21 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/06/21 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/01/21 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/30/21 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/29/21 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/28/21 |
6,507m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/25/21 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
06/24/21 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/23/21 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/22/21 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/21/21 |
6,306m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
06/18/21 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/17/21 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/16/21 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/15/21 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/14/21 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/10/21 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/09/21 |
6,411m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|