John McBride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
6,456m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/27/21 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/26/21 |
5,017m |
23:18.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/22/21 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
11/19/21 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
11/15/21 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/12/21 |
6,358m |
30:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
11/11/21 |
6,457m |
30:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/10/21 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/09/21 |
6,423m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
11/05/21 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/03/21 |
6,428m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/02/21 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
11/01/21 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/29/21 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/27/21 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/26/21 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/25/21 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/22/21 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/21/21 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|