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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoffrey Fryer

Log

Date Distance Time Pace Comments Action
06/09/24 1,031m 5:16.1 2:33.2 View workout
01/25/24 1,708m 10:06.6 2:57.5 View workout
01/25/24 249m 1:55.0 3:50.9 View workout
01/25/24 200m 0:32.0 1:20.0 View workout
01/25/24 200m 0:33.7 1:24.2 View workout
01/25/24 3,815m 20:07.1 2:38.2 View workout
01/23/24 851m 5:07.2 3:00.4 View workout
01/23/24 200m 0:32.4 1:21.0 View workout
01/23/24 3,553m 18:08.5 2:33.1 View workout
01/18/24 4,016m 20:33.0 2:33.5 View workout
01/12/24 4,017m 20:32.0 2:33.3 View workout
01/11/24 2,032m 10:34.8 2:36.2 View workout
01/11/24 931m 4:38.4 2:29.5 View workout
03/03/23 5,430m 30:07.6 2:46.4 View workout
02/06/23 3,807m 20:10.9 2:39.0 View workout
10/02/22 6,021m 32:05.5 2:39.8 View workout
10/01/22 3,274m 16:33.9 2:31.7 View workout
09/19/22 2,041m 10:08.1 2:28.9 View workout
09/18/22 2,030m 10:55.9 2:41.5 View workout
09/16/22 2,050m 10:31.3 2:33.9 View workout