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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophie Samarasinghe

Log

Date Distance Time Pace Comments Action
11/22/24 3,000m 11:54.2 1:59.0 View workout
11/20/24 5,000m 21:51.9 2:11.1 View workout
11/19/24 1,917m 8:00.0 2:05.1 View workout
11/16/24 2,059m 7:46.1 1:53.1 View workout
11/13/24 2,986m 11:38.4 1:56.9 View workout
11/12/24 4,776m 20:00.0 2:05.6 View workout
11/11/24 1,892m 8:00.0 2:06.8 View workout
11/08/24 3,018m 12:01.5 1:59.5 View workout
11/02/24 2,086m 7:57.3 1:54.4 View workout
11/01/24 3,500m 14:20.0 2:02.8 View workout
10/28/24 4,347m 17:30.0 2:00.7 View workout
10/23/24 4,000m 15:59.6 1:59.9 View workout
10/21/24 4,000m 15:47.3 1:58.4 View workout
10/16/24 334m 1:00.0 1:29.8 View workout
10/14/24 3,821m 15:00.0 1:57.7 View workout
10/11/24 3,171m 15:00.0 2:21.9 View workout
10/11/24 3,715m 15:00.0 2:01.1 View workout
10/09/24 2,602m 10:00.0 1:55.2 View workout
10/09/24 243m 1:03.1 2:09.8 View workout
09/08/24 4,968m 21:00.0 2:06.8 View workout