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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/09/23 3,500m 15:55.0 2:16.4 View workout
09/08/23 3,433m 16:00.0 2:19.8 View workout
09/06/23 5,000m 23:16.3 2:19.6 View workout
09/04/23 5,344m 25:00.0 2:20.3 View workout
09/03/23 4,245m 20:00.0 2:21.3 View workout
09/02/23 3,200m 15:28.8 2:25.1 View workout
09/01/23 3,200m 15:30.1 2:25.3 View workout
08/27/23 6,000m 28:34.4 2:22.8 View workout
08/26/23 4,303m 21:00.0 2:26.4 View workout
08/24/23 2,500m 11:00.7 2:12.1 View workout
08/20/23 2,851m 13:00.0 2:16.7 View workout
08/19/23 2,240m 10:00.0 2:13.9 View workout
08/15/23 3,200m 15:00.0 2:20.6 View workout
08/13/23 3,778m 17:30.0 2:18.9 View workout
08/12/23 2,625m 12:00.0 2:17.1 View workout
08/08/23 6,000m 28:28.7 2:22.3 View workout
07/30/23 4,000m 18:46.1 2:20.7 View workout
07/26/23 1,972m 8:00.0 2:01.7 View workout
07/23/23 2,123m 10:00.0 2:21.3 View workout
07/22/23 5,000m 23:00.5 2:18.0 View workout