Michael Kilby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
869m |
4:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,082m |
4:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,028m |
4:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,080m |
4:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
21:22.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,635m |
22:01.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
994m |
4:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,082m |
4:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
6,500m |
28:12.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
6,777m |
30:00.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
15,004m |
1:09:17.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
21,097m |
1:37:18.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,642m |
30:45.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/24/21 |
35,000m |
2:53:42.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
21,097m |
1:38:49.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
13,128m |
1:01:05.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
12,495m |
1:11:01.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|