Michael Kilby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/19 |
9,658m |
45:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/16/19 |
7,002m |
30:36.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,008m |
20:57.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,007m |
42:53.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/23/19 |
3,711m |
13:30.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/19/19 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/18/19 |
21,097m |
1:31:30.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/16/19 |
21,097m |
1:35:39.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
21,097m |
1:34:29.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,992m |
30:00.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/04/19 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
13,919m |
1:00:00.0 |
2:09.3 |
RowErg |
Hwt |
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|
10/29/19 |
21,097m |
1:38:55.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/27/19 |
42,195m |
3:14:39.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/25/19 |
6,000m |
24:34.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/25/19 |
609m |
3:02.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
13,357m |
1:00:00.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/21/19 |
13,639m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
13,104m |
1:00:03.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|