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Michael Kilby

Log

Date Distance Time Pace Comments Action
03/29/20 10,000m 42:53.5 2:08.6

🥳smashed my PB for 10km🥳

 View workout
03/27/20 10,000m 43:43.3 2:11.1 View workout
03/26/20 10,000m 43:50.0 2:11.5 View workout
03/25/20 10,000m 43:57.3 2:11.8 View workout
03/24/20 10,000m 44:17.4 2:12.8 View workout
03/23/20 10,000m 47:05.0 2:21.2 View workout
03/22/20 10,000m 44:25.7 2:13.2 View workout
03/20/20 10,000m 44:34.0 2:13.7 View workout
03/19/20 10,000m 44:43.4 2:14.1 View workout
03/16/20 10,000m 44:53.8 2:14.6 View workout
03/15/20 10,000m 45:26.2 2:16.3 View workout
03/14/20 10,000m 44:29.6 2:13.4 View workout
03/13/20 10,000m 45:37.6 2:16.8

All over the shop steady row but ragged

 View workout
03/12/20 13,026m 1:00:00.0 2:18.1 View workout
03/11/20 12,885m 1:00:00.0 2:19.6 View workout
03/09/20 10,000m 43:23.4 2:10.1

🥳Beat 10km PB🥳

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03/08/20 10,000m 43:39.9 2:10.9

😷😷😷😷😷

 View workout
03/06/20 10,000m 43:49.9 2:11.4

😷EBOLA😷

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03/05/20 10,000m 43:59.4 2:11.9

😷feel like shit, wheezing like a 90 year old😷

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03/04/20 10,000m 44:13.1 2:12.6

😷SARS😷

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