Michael Kilby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/19 |
4,344m |
16:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,018m |
4:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/13/19 |
21,097m |
1:31:51.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
21,097m |
1:35:02.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/09/19 |
8,801m |
40:01.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
1,012m |
4:26.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/05/19 |
50,000m |
4:06:28.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
3,576m |
15:01.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
7:42.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
516m |
2:11.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/29/19 |
21,102m |
1:36:32.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
21,097m |
1:41:37.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/22/19 |
21,097m |
1:42:52.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/20/19 |
10,000m |
47:48.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/19/19 |
252m |
2:55.5 |
5:48.2 |
RowErg |
Hwt |
View workout
|
09/19/19 |
10,000m |
50:35.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/18/19 |
20,000m |
1:35:54.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/17/19 |
2,856m |
10:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
42,195m |
3:26:14.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|