Michael Kilby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
5,010m |
26:32.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
4,851m |
23:36.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,932m |
30:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,936m |
20:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
9,205m |
1:00:00.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
6,429m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,241m |
30:01.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
12,458m |
1:00:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
12,456m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/11/22 |
9,000m |
41:59.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
6,000m |
26:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
3,011m |
16:44.9 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,000m |
22:15.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,154m |
15:01.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
683m |
2:40.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,085m |
4:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,003m |
4:27.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|