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Log

Date Distance Time Pace Comments Action
03/25/23 4,320m 20:00.0 2:18.8 View workout
03/23/23 2,220m 10:00.0 2:15.1 View workout
03/23/23 2,174m 10:00.0 2:17.9 View workout
10/23/22 500m 1:49.6 1:49.6 View workout
10/23/22 10,000m 45:03.1 2:15.1 View workout
10/10/22 4,335m 20:00.0 2:18.4 View workout
10/08/22 500m 1:49.8 1:49.8 View workout
10/08/22 10,000m 45:51.6 2:17.5 View workout
10/02/22 500m 1:50.7 1:50.7 View workout
10/02/22 4,449m 20:00.0 2:14.8 View workout
10/02/22 4,238m 20:00.0 2:21.5 View workout
09/27/22 7,422m 32:00.0 2:09.3 View workout
08/28/22 3,211m 15:00.0 2:20.1 View workout
08/25/22 6,442m 30:00.0 2:19.7 View workout
08/11/22 9,878m 45:00.0 2:16.6 View workout
07/11/22 5,702m 24:00.0 2:06.2 View workout
07/11/22 1,813m 8:00.0 2:12.3 View workout
06/04/22 500m 1:46.6 1:46.6

152 bpm AVG 177 Max

View workout
06/04/22 6,806m 30:00.0 2:12.2

@18 138, 151 bpm AVG

View workout
05/31/22 7,491m 31:15.3 2:05.1 View workout