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Log

Date Distance Time Pace Comments Action
05/15/21 6,645m 24:00.0 1:48.3

4 x 6 minutes r24

 View workout
05/14/21 2,000m 6:45.1 1:41.2 View workout
05/13/21 2,000m 6:53.4 1:43.3 View workout
05/13/21 1,035m 3:53.5 1:52.8 View workout
05/12/21 10,702m 40:00.0 1:52.1 View workout
05/11/21 2,250m 7:30.1 1:40.0 View workout
05/11/21 1,016m 3:46.6 1:51.5 View workout
05/09/21 2,000m 5:53.1 1:28.2 View workout
05/09/21 1,015m 3:43.1 1:49.9 View workout
05/08/21 4,660m 16:00.0 1:43.0 View workout
05/07/21 6,630m 24:00.0 1:48.5 View workout
05/05/21 15,608m 1:00:00.0 1:55.3 View workout
05/04/21 2,000m 6:03.0 1:30.7

8 x 250 metres
1.30 rest.

View workout
05/01/21 4,580m 16:00.0 1:44.8 View workout
04/30/21 12,000m 45:03.0 1:52.6 View workout
04/28/21 6,553m 24:00.0 1:49.8

3 x 8 minutes
1.49.9 target

View workout
04/27/21 570m 2:15.1 1:58.5 View workout
04/27/21 702m 2:49.1 2:00.4 View workout
04/27/21 449m 1:37.7 1:48.7 View workout
04/27/21 1,016m 3:47.0 1:51.7 View workout