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Log

Date Workout Score Ave Comments Action
10/20/20 2:39 526m 2:31.6 View workout
10/19/20 30:06 6,168m 2:26.4 View workout
10/18/20 6x10:00/2:00r 13,795m 2:10.4 View workout
10/18/20 2:12 429m 2:34.5 View workout
10/16/20 3:06 409m 3:47.6 View workout
10/16/20 2x10:00/1:45r 4,602m 2:10.3 View workout
10/16/20 2x2000m/4:00r 16:47.4 2:05.9 View workout
10/16/20 3:08 602m 2:36.8 View workout
10/15/20 15:05 3,069m 2:27.4 View workout
10/15/20 30:05 5,907m 2:32.8 View workout
10/12/20 20:23.5 5,000m 2:02.3 View workout
10/11/20 35:06 6,916m 2:32.2 View workout
10/10/20 10:08 2,023m 2:30.3 View workout
10/10/20 6x10:00/1:50r 13,751m 2:10.8 View workout
10/08/20 5x10:00/1:40r 11,536m 2:10.0

Hr stopped working working halfway through

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10/06/20 2x10:00/1:35r 4,642m 2:09.2

Combined 3x1k and 2x10 is 165 hr average

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10/06/20 3x1000m/2:30r 12:35.6 2:05.9 View workout
10/06/20 1:31 337m 2:15.3 View workout
10/05/20 45:07 8,874m 2:32.5

Hr 133 recovery row

 View workout
10/04/20 2:05 251m 4:10.0 View workout
10/04/20 4x10:00/1:35r 9,196m 2:10.4 View workout
10/02/20 4x10:00/1:35r 9,071m 2:12.2 View workout
10/02/20 7:54 2,016m 1:57.7 View workout
10/01/20 45:05 8,767m 2:34.2

Hr average 132 recovery

 View workout
09/30/20 2x10:00/1:30r 4,631m 2:09.5 View workout