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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Kim Flynn

Log

Date Distance Time Pace Comments Action
11/18/20 4,964m 33:57.8 3:25.2

COMMIT + INTERVAL ROW

 View workout
11/12/20 3,701m 24:00.0 3:14.5 View workout
11/10/20 3,136m 20:00.0 3:11.3 View workout
11/10/20 523m 4:06.8 3:55.9 View workout
11/05/20 3,014m 18:33.7 3:04.7 View workout
11/02/20 4,017m 26:08.9 3:15.2 View workout
08/13/20 4,453m 30:00.0 3:22.1 View workout
08/13/20 447m 3:54.9 4:22.7 View workout
08/06/20 1,080m 7:07.2 3:17.7 View workout
08/06/20 1,987m 20:00.0 5:01.9 View workout
08/06/20 162m 1:18.4 4:01.9 View workout
08/04/20 832m 5:08.0 3:05.0 View workout
08/04/20 1,628m 10:00.0 3:04.2 View workout
07/28/20 3,874m 24:00.0 3:05.8 View workout
07/21/20 2,262m 13:06.0 2:53.7 View workout
07/01/20 3,833m 24:00.0 3:07.8 View workout
07/01/20 522m 4:05.1 3:54.7 View workout
06/24/20 3,704m 24:00.0 3:14.3 View workout
06/24/20 3,293m 21:59.3 3:20.3 View workout
06/17/20 3,670m 24:00.0 3:16.1 View workout