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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ross Hyer

Log

Date Workout Score Ave Comments Action
02/07/26 3000m 13:22.4 2:13.7 View workout
02/07/26 10:00 1,603m 3:07.1 View workout
02/04/26 6x2:00/1:00r 2,935m 2:02.6 View workout
02/04/26 1:53 385m 2:26.8 View workout
02/04/26 10:00 1,900m 2:37.8 View workout
02/03/26 15:00.0 3,158m 2:22.4 View workout
01/29/26 500m 1:53.4 1:53.4 View workout
01/29/26 500m 1:57.4 1:57.4 View workout
01/29/26 500m 1:53.7 1:53.7 View workout
01/29/26 1x500m/2:00r 1:52.1 1:52.1 View workout
01/29/26 10:00 1,625m 3:04.6 View workout
01/28/26 4x500m/2:00r 8:46.2 2:11.5 View workout
01/28/26 10:00 1,373m 3:38.4 View workout
01/21/26 2000m 8:24.6 2:06.1 View workout
01/21/26 2:49 541m 2:36.8 View workout
01/21/26 3:21 559m 3:00.3 View workout
01/21/26 10:00 1,738m 2:52.6 View workout
01/20/26 2000m 8:29.1 2:07.2 View workout
01/20/26 10:00 1,562m 3:12.0 View workout
01/18/26 v10:00/2:00r...34 15,408m 2:20.1 View workout
01/16/26 2x4:00/4:00r 1,935m 2:04.0 View workout
01/16/26 2x4:00/4:00r 1,899m 2:06.3 View workout
01/16/26 10:00 1,574m 3:10.5 View workout
01/15/26 10x0:20/0:40r 708m 2:21.2 View workout
01/15/26 10x0:20/0:40r 686m 2:25.7 View workout