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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ross Hyer

Log

Date Workout Score Ave Comments Action
05/14/26 5000m 21:46.6 2:10.6 View workout
05/14/26 5:00 1,007m 2:28.9 View workout
05/13/26 2000m 8:41.8 2:10.4 View workout
05/12/26 1000m 4:36.4 2:18.2 View workout
05/11/26 500m 1:49.5 1:49.5 View workout
05/11/26 1:00 300m 1:40.0 View workout
05/11/26 100m 0:19.9 1:39.5 View workout
05/11/26 1000m 4:47.6 2:23.8 View workout
05/07/26 1000m 4:51.4 2:25.7 View workout
05/06/26 v5:00/2:00r...5 4,113m 2:03.9

CTC

 View workout
05/06/26 5:00 931m 2:41.1 View workout
05/05/26 1000m 4:39.1 2:19.5 View workout
05/04/26 2000m 9:32.7 2:23.1 View workout
05/04/26 10:00 1,880m 2:39.5

Warm Up

 View workout
05/03/26 1x2:00/4:00r 510m 1:57.6 View workout
05/03/26 2x2:00/4:00r 1,026m 1:56.9 View workout
05/03/26 2:10 454m 2:24.0 View workout
05/03/26 10:00 1,458m 3:25.7 View workout
05/02/26 2:00 539m 1:51.3 View workout
05/02/26 0:30 149m 1:40.6 View workout
05/02/26 10:00 1,979m 2:31.5 View workout
05/01/26 30:00 6,665m 2:15.0 View workout
04/15/26 2:00 544m 1:50.2 View workout
04/15/26 0:30 158m 1:34.9 View workout
04/15/26 10:00 1,705m 2:55.9 View workout