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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Liza Russell

Log

Date Distance Time Pace Comments Action
02/14/23 500m 2:00.2 2:00.2 View workout
02/13/23 100m 0:21.2 1:46.0 View workout
02/11/23 100m 0:20.7 1:43.5 View workout
01/27/20 1,277m 6:40.1 2:36.6 View workout
01/27/20 1,104m 5:34.6 2:31.5 View workout
01/27/20 1,484m 7:52.5 2:39.1 View workout
01/27/20 1,938m 11:00.0 2:50.2 View workout
01/25/20 500m 2:06.5 2:06.5 View workout
01/25/20 1,000m 4:23.2 2:11.6 View workout
01/25/20 2,000m 9:09.8 2:17.4 View workout
01/25/20 1,494m 8:00.0 2:40.6 View workout
01/23/20 1,373m 8:00.0 2:54.7 View workout
01/21/20 2,704m 12:00.0 2:13.1 View workout
01/21/20 1,311m 7:16.8 2:46.5 View workout
01/20/20 254m 1:00.0 1:58.1 View workout
01/20/20 518m 2:00.0 1:55.8 View workout
01/20/20 518m 2:00.0 1:55.8 View workout
01/20/20 517m 2:00.0 1:56.0 View workout
01/20/20 1,296m 7:51.5 3:01.9 View workout
01/11/20 1,510m 8:00.0 2:38.9 View workout