Liza Russell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/23 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
| 02/13/23 | 100m | 0:21.2 | 1:46.0 | RowErg | View workout | |
| 02/11/23 | 0:20.7 | 100m | 1:43.5 | RowErg | View workout | |
| 01/27/20 | 6:40 | 1,277m | 2:36.6 | RowErg | View workout | |
| 01/27/20 | 5:34 | 1,104m | 2:31.5 | RowErg | View workout | |
| 01/27/20 | 7:52 | 1,484m | 2:39.1 | RowErg | View workout | |
| 01/27/20 | v3:00/r...5 | 1,938m | 2:50.2 | RowErg | View workout | |
| 01/25/20 | 500m | 2:06.5 | 2:06.5 | RowErg | View workout | |
| 01/25/20 | 1000m | 4:23.2 | 2:11.6 | RowErg | View workout | |
| 01/25/20 | 2000m | 9:09.8 | 2:17.4 | RowErg | View workout | |
| 01/25/20 | 8:00 | 1,494m | 2:40.6 | RowErg | View workout | |
| 01/23/20 | 8:00 | 1,373m | 2:54.7 | RowErg | View workout | |
| 01/21/20 | 6x2:00/1:00r | 2,704m | 2:13.1 | RowErg | View workout | |
| 01/21/20 | 7:16 | 1,311m | 2:46.5 | RowErg | View workout | |
| 01/20/20 | 1:00 | 254m | 1:58.1 | RowErg | View workout | |
| 01/20/20 | 6x0:20/0:40r | 518m | 1:55.8 | RowErg | View workout | |
| 01/20/20 | 6x0:20/0:40r | 518m | 1:55.8 | RowErg | View workout | |
| 01/20/20 | 6x0:20/0:40r | 517m | 1:56.0 | RowErg | View workout | |
| 01/20/20 | 7:51 | 1,296m | 3:01.9 | RowErg | View workout | |
| 01/11/20 | 8:00 | 1,510m | 2:38.9 | RowErg | View workout | |
| 01/11/20 | 500m | 2:00.7 | 2:00.7 | RowErg | View workout | |
| 01/11/20 | 8:00 | 1,677m | 2:23.1 | RowErg | View workout | |
| 01/11/20 | 7:06 | 1,165m | 3:03.1 | RowErg | View workout | |
| 01/09/20 | 5000m | 24:05.6 | 2:24.5 | RowErg | View workout | |
| 01/07/20 | 0:57.9 | 250m | 1:55.8 | RowErg | View workout |