Chase Phenegar

Log

Date Workout Score Ave Comments Action
03/23/22 38:40.0 11,475m 1:41.0 View workout
03/08/22 1:03:00.0 15,132m 2:04.9 View workout
03/07/22 39:40.0 11,611m 1:42.4 View workout
02/28/22 1:05:00.0 15,808m 2:03.3 View workout
02/25/22 29:31.1 8,040m 1:50.1 View workout
02/24/22 54:00.0 13,144m 2:03.2 View workout
02/23/22 1:00:00.0 14,477m 2:04.3 View workout
02/22/22 50:00.0 12,911m 1:56.1

U1

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02/18/22 50:00.0 12,883m 1:56.4 View workout
02/17/22 45:00.0 10,891m 2:03.9 View workout
02/15/22 1:00:00.0 14,775m 2:01.8 View workout
02/14/22 50:00.0 13,043m 1:55.0 View workout
02/11/22 50:00.0 13,252m 1:53.1 View workout
02/09/22 50:00.0 11,819m 2:06.9 View workout
02/07/22 50:00.0 11,800m 2:07.1 View workout
02/04/22 242:45:00.0 60m 2022:56:18.6 View workout
02/03/22 10:00.0 2,447m 2:02.5 View workout
02/01/22 54:00.0 13,106m 2:03.6 View workout
01/31/22 20:00.0 4,864m 2:03.3 View workout
01/27/22 30:00.0 8,261m 1:48.9

3x10 @26 AT
261, 261, 272W
172 HR avg

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01/27/22 10:00.0 2,515m 1:59.2 View workout
01/26/22 1:00:00.0 13,026m 2:18.1

6x9
147 HR avg
184, 176, 175, 175, 180, 179W

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01/21/22 28:00.0 9,037m 1:32.9 View workout
01/20/22 55:00.0 13,967m 1:58.1 View workout
01/19/22 1:00:00.0 14,695m 2:02.4 View workout