Marco de Jonge

Log

Date Workout Score Ave Comments Action
12/11/25 v4:00/2:00r...7 4,995m 1:54.1 View workout
12/09/25 14:59 3,647m 2:03.3 View workout
12/06/25 v2:30/0:30r...4 2,629m 1:54.1 View workout
11/17/25 2012m 9:50.1 2:26.6 View workout
08/28/25 2013m 7:53.9 1:57.7 View workout
07/24/25 5000m 19:04.4 1:54.4 View workout
07/20/25 5000m 19:30.4 1:57.0 View workout
07/17/25 5000m 19:46.8 1:58.6 View workout
07/13/25 5000m 19:49.3 1:58.9 View workout
03/04/22 5000m 19:58.0 1:59.8 View workout
01/20/22 3x3:00/1:00r 2,431m 1:51.0 View workout
01/15/22 5x3:00/1:00r 4,047m 1:51.1 View workout
01/09/22 6000m 23:38.6 1:58.2 View workout
01/04/22 6000m 23:57.6 1:59.8 View workout
12/23/21 5000m 19:51.5 1:59.1 View workout
04/10/21 5x3:00/1:00r 4,044m 1:51.2 View workout
02/07/21 5x3:00/1:00r 3,946m 1:54.0 View workout
01/29/21 5x3:00/1:00r 3,944m 1:54.0 View workout
10/01/20 6x1200m/1:30r 27:33.4 1:54.8 View workout
09/03/20 4x1250m/1:30r 19:25.6 1:56.5 View workout
08/25/20 5000m 19:57.9 1:59.7 View workout
05/01/20 6000m 23:57.8 1:59.8 View workout
04/02/20 3x3000m/2:00r 35:48.1 1:59.3 View workout
03/28/20 30:00 7,375m 2:02.0 View workout
03/22/20 3x3:00/1:00r 2,378m 1:53.5 View workout