Gary Ricard

Log

Date Workout Score Ave Comments Action
01/02/25 4x1500m/1:15r 42:02.5 3:30.2 View workout
01/02/25 1000m 7:09.3 3:34.6 View workout
01/02/25 v500m/1:10r...5 6,500m 3:31.2 View workout
01/01/25 v500m/1:10r...2 2,000m 3:35.0 View workout
01/01/25 4x1500m/1:15r 42:43.0 3:33.5 View workout
01/01/25 v500m/1:10r...3 4,500m 3:34.4 View workout
12/27/24 2x1500m/1:15r 21:22.3 3:33.7 View workout
12/27/24 0:50 110m 3:49.5 View workout
12/23/24 4x1500m/1:15r 41:49.2 3:29.1 View workout
12/22/24 3x2000m/1:20r 41:37.2 3:28.1 View workout
12/22/24 3x2500m/1:20r 52:05.4 3:28.3 View workout
12/21/24 4x1500m/1:15r 41:53.8 3:29.4 View workout
12/21/24 v1500m/1:10r...2 4,000m 3:28.4 View workout
12/21/24 v1500m/1:10r...2 4,000m 3:32.5 View workout
12/19/24 1x2500m/1:15r 17:22.7 3:28.5 View workout
12/19/24 1x2500m/1:15r 17:47.5 3:33.5 View workout
12/19/24 4x1500m/1:15r 42:16.2 3:31.3 View workout
12/19/24 1:25 196m 3:39.1 View workout
12/19/24 3:46 514m 3:40.4 View workout
12/18/24 4x1500m/1:15r 42:05.5 3:30.4 View workout
12/17/24 2500m 17:21.6 3:28.3 View workout
12/17/24 1x2500m/1:10r 17:52.2 3:34.4 View workout
12/17/24 1x2500m/1:10r 17:14.8 3:26.9 View workout
12/17/24 3500m 24:22.3 3:28.9 View workout
12/17/24 1x1500m/1:15r 10:43.3 3:34.4 View workout