Gary Ricard

Log

Date Workout Score Ave Comments Action
12/28/25 3x2500m/2:00r 55:53.3 3:43.5 View workout
12/27/25 1x2000m/1:15r 14:56.6 3:44.1 View workout
12/27/25 4x1500m/1:30r 46:42.5 3:53.5 View workout
12/23/25 4x1500m/1:30r 47:40.4 3:58.3 View workout
12/21/25 v500m/1:00r...6 6,500m 4:06.8 View workout
12/20/25 2x2000m/1:15r 30:11.7 3:46.4 View workout
12/20/25 4:03 513m 3:57.0 View workout
12/20/25 1:44 196m 4:25.3 View workout
12/19/25 3x1500m/1:00r 35:28.8 3:56.5 View workout
12/17/25 1x1500m/1:15r 11:48.3 3:56.1 View workout
10/25/25 3x1000m/1:00r 22:59.7 3:49.9 View workout
10/15/25 1000m 7:23.0 3:41.5 View workout
10/07/25 1000m 7:32.8 3:46.4

100 splits, sub 3:00

View workout
10/07/25 2x2000m/1:15r 29:11.2 3:38.9 View workout
10/06/25 7:31 1,012m 3:42.8 View workout
10/05/25 2x1500m/1:15r 21:55.6 3:39.2 View workout
09/30/25 0:40 87m 3:51.6 View workout
09/29/25 3x1500m/1:00r 32:13.4 3:34.8 View workout
09/28/25 4x1500m/1:15r 43:54.5 3:39.5 View workout
09/27/25 4x1500m/1:15r 43:56.2 3:39.6 View workout
09/12/25 7x1500m/1:15r 1:18:00.1 3:42.8 View workout
09/11/25 3057m 23:21.3 3:49.1 View workout
09/11/25 2500m 18:31.8 3:42.3 View workout
09/11/25 1x2500m/1:30r 18:50.7 3:46.1 View workout
09/10/25 2x1500m/1:00r 22:14.7 3:42.4 View workout