Gary Ricard

Log

Date Workout Score Ave Comments Action
12/02/19 2000m 13:15.8 3:18.9

Felt good... dropped pace down for 2,000.

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12/02/19 14:07.0 2,000m 3:31.7

System error... bummer. Warm up 2K

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11/30/19 2000m 12:55.8 3:13.9

HR up from last nights 5K row.

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11/29/19 5000m 32:51.5 3:17.1

7 pm rowing.

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11/28/19 2000m 13:14.3 3:18.5

Plugged Flash Drive in, and it worked this time. Will leave the drive with latest firmware in place....

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11/28/19 13:00.0 2,000m 3:15.0

Phone connected but error at end... bummed out....

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11/27/19 5000m 32:14.2 3:13.4

Felt very good... almost a minute faster than previous 5k...

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11/26/19 30:00.0 4,800m 3:07.5

The system is not recording my workout... twice... trying to update firmware

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11/25/19 2000m 12:19.4 3:04.8

HR good, stayed constant. Felt good.

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11/25/19 13:34.0 2,000m 3:23.5

2000 Warm up 1000, harder last 1000. But app did not save.

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11/24/19 10000m 1:09:39.5 3:28.9

Took my time, with break at 5K meters... which impacted the time.... might want to do 2 x 5K instead. HR good.... a little sore butt at…

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11/22/19 5000m 33:02.6 3:18.2 View workout
11/21/19 30:00 4,606m 3:15.3 View workout
11/21/19 30:00 4,592m 3:15.9 View workout
11/20/19 30:00 4,717m 3:10.7 View workout
11/20/19 30:00.0 4,717m 3:10.7

Not transmitted

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11/18/19 30:00 4,503m 3:19.8 View workout
11/18/19 30:00.0 4,503m 3:19.8

Not transmitted

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11/18/19 30:00.0 4,718m 3:10.7

Felt much better....

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11/17/19 30:00.0 4,326m 3:28.0

First row on used Concept 2D with PM5.

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