Concept2 Logbook | Log for Gary Ricard

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Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Gary Ricard

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/09/19	4000m	25:56.3	3:14.5	RowErg		View workout
12/09/19	3000m	19:57.6	3:19.6	RowErg		View workout
12/05/19	13:27	2,020m	3:19.9	RowErg		View workout
12/05/19	0:25	34m	6:13.5	RowErg		View workout
12/05/19	3000m	17:43.4	2:57.2	RowErg		View workout
12/05/19	3000m	18:56.6	3:09.4	RowErg		View workout
12/05/19	3000m	19:24.1	3:14.0	RowErg		View workout
12/04/19	2000m	11:58.1	2:59.5	RowErg	Best 2K time, after 6k warmup.... felt good...	View workout
12/04/19	3000m	19:12.4	3:12.0	RowErg	Shifted from 2k to 3k sessions. Felt better.	View workout
12/04/19	3000m	19:47.3	3:17.8	RowErg		View workout
12/03/19	2000m	13:06.8	3:16.7	RowErg		View workout
12/03/19	2000m	13:10.6	3:17.6	RowErg		View workout
12/03/19	2000m	13:26.4	3:21.6	RowErg		View workout
12/03/19	3:12	219m	7:20.1	RowErg		View workout
12/03/19	13:12.0	2,000m	3:18.0	RowErg	2nd 2K error message when finished...	View workout
12/02/19	2000m	12:07.0	3:01.7	RowErg	Best time yet at 2,000.	View workout
12/02/19	2000m	13:15.8	3:18.9	RowErg	Felt good... dropped pace down for 2,000.	View workout
12/02/19	14:07.0	2,000m	3:31.7	RowErg	System error... bummer. Warm up 2K	View workout
11/30/19	2000m	12:55.8	3:13.9	RowErg	HR up from last nights 5K row.	View workout
11/29/19	5000m	32:51.5	3:17.1	RowErg	7 pm rowing.	View workout
11/28/19	2000m	13:14.3	3:18.5	RowErg	Plugged Flash Drive in, and it worked this time. Will leave the drive with latest firmware in place....	View workout
11/28/19	13:00.0	2,000m	3:15.0	RowErg	Phone connected but error at end... bummed out....	View workout
11/27/19	5000m	32:14.2	3:13.4	RowErg	Felt very good... almost a minute faster than previous 5k...	View workout
11/26/19	30:00.0	4,800m	3:07.5	RowErg	The system is not recording my workout... twice... trying to update firmware	View workout
11/25/19	2000m	12:19.4	3:04.8	RowErg	HR good, stayed constant. Felt good.	View workout