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Gary Ricard

Log

Date Workout Score Ave Comments Action
04/05/25 1x1500m/1:20r 10:35.2 3:31.7 View workout
03/28/25 v500m/1:15r...4 5,000m 3:27.4 View workout
03/26/25 v500m/1:15r...4 5,000m 3:27.9 View workout
03/24/25 v500m/1:00r...4 6,500m 3:25.3 View workout
03/23/25 3x1500m/1:30r 31:15.0 3:28.3 View workout
03/23/25 0:44 103m 3:37.4 View workout
03/21/25 3x1500m/1:30r 31:34.3 3:30.4 View workout
03/05/25 1x3500m/2:00r 23:10.1 3:18.5 View workout
03/05/25 1x1500m/1:20r 10:24.9 3:28.3 View workout
03/04/25 1x2000m/2:00r 13:16.2 3:19.0 View workout
03/04/25 1x1500m/1:20r 10:19.5 3:26.5 View workout
03/04/25 1x1500m/1:20r 10:24.6 3:28.2 View workout
03/02/25 4x1500m/1:30r 40:59.4 3:24.9 View workout
03/01/25 3x1500m/1:20r 30:35.8 3:23.9 View workout
03/01/25 1x1500m/1:20r 10:33.7 3:31.2 View workout
02/28/25 4x1500m/1:20r 42:34.3 3:32.8 View workout
02/14/25 3x1500m/1:20r 30:45.5 3:25.0 View workout
02/14/25 4x1500m/1:20r 41:27.5 3:27.2 View workout
02/13/25 2x1500m/1:30r 20:48.9 3:28.1 View workout
02/13/25 4x1500m/1:20r 40:42.3 3:23.5 View workout
02/13/25 4x1500m/1:20r 41:26.6 3:27.2 View workout
02/12/25 3x2000m/2:00r 41:44.8 3:28.7 View workout
02/11/25 3x2000m/2:00r 41:35.9 3:27.9 View workout
02/11/25 3x2000m/2:00r 41:52.5 3:29.3 View workout
02/10/25 4x2000m/2:00r 56:27.3 3:31.7 View workout