Gary Ricard

Log

Date Workout Score Ave Comments Action
11/30/24 v2000m/1:30r...1 2,000m 3:14.6 View workout
11/30/24 1x2500m/1:30r 16:58.0 3:23.6 View workout
11/30/24 v2500m/r...1 2,500m 3:27.7 View workout
11/30/24 1x1000m/1:00r 7:06.7 3:33.3 View workout
11/28/24 1x1500m/1:30r 9:40.5 3:13.5 View workout
11/28/24 7x1500m/1:30r 1:13:51.8 3:31.0 View workout
11/26/24 1x1500m/1:30r 10:25.6 3:28.5 View workout
11/26/24 5x500m/1:00r 17:23.4 3:28.6 View workout
11/25/24 1x2500m/1:00r 16:33.0 3:18.6 View workout
11/25/24 v500m/1:00r...2 3,000m 3:27.6 View workout
11/25/24 v500m/1:00r...2 3,000m 3:29.7 View workout
11/23/24 4x1500m/1:30r 42:43.4 3:33.6 View workout
11/21/24 1x1000m/1:00r 7:16.9 3:38.4 View workout
11/20/24 7x1500m/1:30r 1:12:47.6 3:27.9 View workout
11/19/24 5000m 33:53.7 3:23.3 View workout
11/19/24 92m 0:41.1 3:43.3 View workout
11/19/24 2500m 17:57.5 3:35.5 View workout
11/18/24 1x1500m/1:30r 10:24.6 3:28.2 View workout
11/18/24 2500m 17:47.0 3:33.4 View workout
11/18/24 1x2500m/1:00r 18:15.2 3:39.0 View workout
11/16/24 3x1500m/0:30r 32:32.9 3:36.9 View workout
11/14/24 5000m 35:39.6 3:33.9 View workout
11/13/24 7500m 53:19.2 3:33.2 View workout
11/13/24 2500m 18:23.1 3:40.6 View workout
11/12/24 2500m 17:24.6 3:28.9 View workout