Gary Ricard

Log

Date Workout Score Ave Comments Action
06/15/24 3x1500m/1:30r 31:03.6 3:27.0 View workout
06/14/24 253m 3:09.1 6:13.7 View workout
06/14/24 3x1500m/1:00r 30:17.5 3:21.9 View workout
06/13/24 3:14 511m 3:09.8 View workout
06/12/24 1000m 6:30.9 3:15.4 View workout
06/12/24 1008m 7:46.0 3:51.1 View workout
04/28/24 v500m/1:00r...2 1,009m 3:40.1 View workout
04/13/24 3000m 20:48.1 3:28.0 View workout
04/13/24 2x1500m/2:00r 20:21.3 3:23.5 View workout
04/10/24 2x1500m/2:00r 20:17.1 3:22.8 View workout
04/10/24 1011m 7:05.9 3:30.6 View workout
04/07/24 1:25 111m 6:24.6 View workout
04/07/24 5000m 34:55.5 3:29.5 View workout
04/06/24 4x500m/2:00r 12:48.4 3:12.1

First sub 3 since RA

View workout
04/06/24 1500m 10:32.9 3:30.9 View workout
04/06/24 1500m 10:45.4 3:35.1 View workout
04/05/24 5x1000m/2:00r 34:15.6 3:25.5 View workout
03/31/24 1000m 6:20.0 3:10.0 View workout
03/31/24 1000m 6:24.8 3:12.4 View workout
03/31/24 2000m 13:14.8 3:18.7 View workout
03/31/24 2000m 13:28.4 3:22.1 View workout
03/31/24 2000m 13:52.6 3:28.1 View workout
03/31/24 2000m 14:03.6 3:30.9 View workout
03/30/24 3500m 23:56.5 3:25.2 View workout
03/30/24 3500m 24:48.2 3:32.6 View workout