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Gary Ricard

Log

Date Workout Score Ave Comments Action
10/18/24 1500m 10:46.1 3:35.3 View workout
10/18/24 1x1500m/1:00r 11:02.7 3:40.9 View workout
10/17/24 3:14 206m 7:50.8 View workout
10/17/24 2000m 13:40.8 3:25.2 View workout
10/17/24 2000m 13:51.3 3:27.8 View workout
10/17/24 2000m 14:22.5 3:35.6 View workout
10/16/24 v500m/1:00r...5 4,500m 3:39.8 View workout
07/14/24 5x100m/1:00r 2:41.1 2:41.1 View workout
07/14/24 v1500m/1:00r...4 4,000m 3:21.6 View workout
07/12/24 4x500m/1:00r 12:32.2 3:08.0 View workout
07/05/24 v1500m/1:00r...3 2,500m 3:22.5 View workout
07/04/24 6x100m/1:00r 3:11.3 2:39.4 View workout
07/04/24 2000m 14:05.3 3:31.3 View workout
06/30/24 3x2000m/1:30r 41:33.2 3:27.7 View workout
06/26/24 2x2500m/2:00r 33:48.0 3:22.8 View workout
06/25/24 3x0:20/0:30r 179m 2:47.5 View workout
06/25/24 3x1500m/1:30r 30:15.8 3:21.7 View workout
06/25/24 0:18 40m 3:50.0 View workout
06/24/24 3x1500m/1:30r 30:28.4 3:23.1 View workout
06/23/24 v500m/1:00r...6 3,000m 3:16.1 View workout
06/21/24 10x500m/1:00r 33:02.3 3:18.2 View workout
06/19/24 1x2500m/2:00r 17:12.7 3:26.5 View workout
06/18/24 4x500m/1:00r 13:04.7 3:16.1 View workout
06/18/24 v500m/1:00r...1 500m 3:23.3 View workout
06/18/24 3:36 515m 3:30.2 View workout