rebecca ramsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/21 |
13,621m |
30:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
11/15/21 |
20,000m |
44:33.6 |
2:13.6 |
BikeErg |
|
View workout
|
11/15/21 |
491m |
1:22.3 |
2:47.6 |
BikeErg |
|
View workout
|
11/11/21 |
15,000m |
33:11.3 |
2:12.7 |
BikeErg |
|
View workout
|
11/10/21 |
13,301m |
30:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
11/09/21 |
10,000m |
21:48.7 |
2:10.8 |
BikeErg |
|
View workout
|
11/02/21 |
14,406m |
30:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
11/02/21 |
14,406m |
30:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
10/28/21 |
13,907m |
30:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
10/28/21 |
13,907m |
30:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
10/27/21 |
20,000m |
45:16.9 |
2:15.8 |
BikeErg |
|
View workout
|
10/24/21 |
15,000m |
34:05.5 |
2:16.3 |
BikeErg |
|
View workout
|
10/19/21 |
12,804m |
30:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
10/14/21 |
10,042m |
23:27.9 |
2:20.2 |
BikeErg |
|
View workout
|
03/22/20 |
4,002m |
18:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/22/20 |
4,002m |
18:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/10/20 |
3,129m |
13:30.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
3,152m |
14:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/06/20 |
5,608m |
25:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|