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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

rebecca ramsden

Log

Date Distance Time Pace Comments Action
03/02/20 3,679m 15:00.0 2:02.3 View workout
03/01/20 660m 2:40.0 2:01.2 View workout
03/01/20 650m 2:40.0 2:03.0 View workout
02/27/20 1,157m 4:00.0 1:43.7 View workout
02/26/20 3,392m 15:00.0 2:12.6 View workout
02/25/20 6,013m 28:00.0 2:19.6 View workout
02/21/20 3,982m 17:30.0 2:11.8 View workout
02/19/20 2,000m 7:46.1 1:56.5 View workout
02/18/20 5,527m 26:00.0 2:21.1 View workout
02/18/20 834m 3:05.0 1:50.9 View workout
02/13/20 2,211m 10:00.0 2:15.6 View workout
02/09/20 985m 3:20.0 1:41.5 View workout
02/08/20 2,195m 10:00.0 2:16.6 View workout
02/06/20 2,524m 10:00.0 1:58.8 View workout
02/04/20 4,000m 17:51.9 2:13.9 View workout
02/03/20 1,252m 4:30.0 1:47.8 View workout
01/29/20 4,896m 21:00.0 2:08.6 View workout
01/05/20 1,206m 6:01.7 2:29.9 View workout
12/06/19 2,760m 12:00.0 2:10.4 View workout
12/03/19 3,473m 16:00.0 2:18.2 View workout