Fredrik Mäki

Log

Date Workout Score Ave Comments Action
10/30/21 v10:00/1:00r...10 14,566m 1:53.2 View workout
09/23/21 v0:40/0:20r...21 3,630m 2:14.9

40/20sek x10 x4set
3min setvila

View workout
02/24/21 v0:40/0:20r...43 7,562m 2:21.4

40/20sek x10 x4set
3min setvila

View workout
02/24/21 0:11 41m 2:22.6

40/20sek x10 x4set
3min setvila

View workout
01/29/21 5x0:10/2:00r 227m 1:50.1

Max

View workout
12/02/20 4x4:00/2:00r 4,512m 1:46.3 View workout
11/20/20 5x0:10/1:00r 269m 1:32.9 View workout
11/18/20 v4:00/2:00r...16 8,569m 1:45.0 View workout
11/08/20 5x0:45/0:15r 1,065m 1:45.6 View workout
11/08/20 v0:45/0:15r...15 5,091m 1:51.1 View workout
11/06/20 5x0:10/2:00r 253m 1:38.8 View workout
10/28/20 v0:40/0:20r...43 8,088m 2:12.2 View workout
10/26/20 5x0:10/1:00r 255m 1:38.0 View workout
04/25/20 9:35 2,007m 2:23.2 View workout
04/25/20 5000m 18:06.8 1:48.6 View workout
02/04/20 2:32 517m 2:27.2 View workout
02/04/20 5000m 18:08.5 1:48.8 View workout
02/04/20 3:23 787m 2:08.9 View workout
01/02/20 5:11 955m 2:43.2 View workout
01/02/20 4x0:30/0:30r 541m 1:50.9 View workout
01/02/20 5x4:00/2:00r 5,636m 1:46.4 View workout
01/02/20 6:11 1,496m 2:04.2 View workout
12/22/19 3x100m/0:30r 0:55.9 1:33.1 View workout
12/22/19 5000m 19:28.0 1:56.8 View workout
12/22/19 5000m 19:09.2 1:54.9 View workout