John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/20 |
10,000m |
39:02.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/29/20 |
7,649m |
30:06.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/28/20 |
12,000m |
47:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/24/20 |
10,000m |
39:35.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/23/20 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/21/20 |
10,000m |
39:40.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/20/20 |
5,000m |
18:46.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/18/20 |
7,771m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/16/20 |
12,000m |
47:44.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/14/20 |
6,568m |
25:24.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/13/20 |
10,000m |
38:38.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/10/20 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
6,600m |
25:15.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
10,000m |
38:38.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/04/20 |
7,694m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/01/20 |
10,000m |
39:08.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/31/20 |
5,000m |
19:11.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,000m |
7:11.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/29/20 |
3,026m |
12:57.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/27/20 |
7,549m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|