John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
12,526m |
48:34.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/02/20 |
12,000m |
46:44.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
15,000m |
59:13.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
12,000m |
46:32.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
12,649m |
50:05.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
15,000m |
59:44.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
12,198m |
48:05.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/17/20 |
500m |
1:35.2 |
1:35.2 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,627m |
10:20.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
12,000m |
47:22.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,000m |
38:37.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
12,500m |
48:58.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
16,000m |
1:02:52.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
15,000m |
58:25.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
15,000m |
58:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
21,097m |
1:25:14.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
15,031m |
59:37.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
15,186m |
1:00:06.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,168m |
40:07.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|