John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
15,000m |
59:46.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,635m |
6:24.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
12,527m |
50:24.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
13,000m |
51:32.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,000m |
46:53.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,000m |
43:00.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,250m |
40:53.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
9,000m |
34:51.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
33:09.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,000m |
27:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
23:46.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
15:36.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,250m |
12:51.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,058m |
12:08.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
11,314m |
45:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
9,000m |
34:43.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,166m |
4:47.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
7,758m |
29:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|